Services
Find healing for:
Diastasis Recti
Injury Prevention when Returning to Exercise
(and life in general) postpartum
Pregnancy-Related Pain
Postpartum Recovery
Labor and Delivery Preparation
Pain with Sexual Intercourse
Pelvic Organ Prolapse
Incontinence
In-Clinic at Hastings Physical Therapy
To provide access to exceptional pelvic and orthopedic physical therapy in south-central Nebraska
Our high-quality pelvic health physical therapy includes:
Internal pelvic floor assessments as needed
Whole body movement assessment
Manual therapy and myofascial release
Training in equipment/tools, ie dilators, pelvic wands
Self-care techniques
Labor and Delivery Preparation
Postpartum recovery and return to an exercise program
In-network with multiple insurance companies
Mobile Sites
No need to find a babysitter, worry about taking the baby out in public or stress about driving. I will bring the clinic to you. I can also meet you wherever you prefer to exercise to assess form and assist with exercise programming as needed (within 45 miles of 68950).
Our high-quality women's health physical therapy includes:
Internal pelvic floor assessment as needed
Whole body movement assessment
Manual therapy and myofascial release
Training in equipment/tools, ie dilators, pelvic wands
Education about how to move optimally within your own home, doing the tasks you need or want to be able to do
Self care and stress management techniques
Labor and Delivery preparation
Personalized postpartum recovery and return to exercise program
Virtual Wellness Sessions
Treating the pelvic floor goes far beyond manual techniques. My secure HIPPA-compliant telehealth platform offers video conferencing as well as direct messaging for convenient, personalized care. By virtually addressing your physical condition in addition to your everyday habits, routines, environment and daily activities, I can help address your concerns and goals and create a customized plan for you.
Whole body movement assessment
Education about positioning and postures within your daily life, doing tasks you need or want to be able to do
Self care and stress management techniques
Labor and Delivery preparation
Postpartum recovery and return to exercise program